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| 1. The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo | |
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(2000-05-01)
list price: $18.95 -- our price: $10.99 (price subject to change: see help) Isbn: 1573241172 Publisher: Conari Press Sales Rank: 51 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability. Reviews
The Book of Awakening, which is beautifully produced by Conari Press, is in the form of a daybook, having an entry of wisdom for every day of the year. This allows us to take a dip into this vast ocean of insight every day or to dive in at random when the spirit moves us. Each page of wisdom is followed by a short and profound meditation on the topic at hand which helps put the reading into the context of one's own life, and is suggested in such a way that even the meditation-shy could be enticed to participate. In his introduction, Mark describes his book as `a companion and a soul-friend'. I agree that this book can act as a soul friend, which is a different relationship than is possible with most wisdom books. And that is quite a gift to give to yourself or a friend. The key reason for the possibility of this almost human relationship with the book is, I believe, to be found in the divinely human writing style of the author. Mark is born a poet whose eyes perceive the divine patterning within the everyday experiences of life. He has crafted the art of painting that depth so that others may begin to see into and beyond the mundane. Each new entry seems to invite a deeper friendship of the soul as Mark lays himself bare in his truly personal stories of struggle and revelation. He interweaves his own perception with gems of collected treasures from many spiritual traditions, giving us access to his own spiritual advisers in their many forms. --- Carmella B'Hahn, Sufi Journal, London
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| 2. The 4-Hour Workweek, Expanded and Updated: Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content. by Timothy Ferriss | |
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(2009-12-15)
list price: $22.00 -- our price: $11.59 (price subject to change: see help) Isbn: 0307465357 Publisher: Crown Archetype Sales Rank: 58 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 3. A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson | |
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list price: $24.95 -- our price: $14.49 (price subject to change: see help) Isbn: 1401921523 Publisher: Hay House Sales Rank: 162 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review “If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place.” — Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as “conscious weight loss.” If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: “When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!” So get ready to begin a new relationship with food . . . and with yourself. Reviews
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| 4. Straight Talk, No Chaser: How to Find, Keep, and Understand a Man by Steve Harvey | |
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list price: $24.99 -- our price: $13.43 (price subject to change: see help) Isbn: 0061728993 Publisher: Amistad Sales Rank: 140 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions, such as: Are you committed to building a future together? Does my success intimidate you? Have you cheated on me? In Straight Talk, No Chaser: How to Find, Keep, and Understand a Man, Steve Harvey shares information on: How to Get the Truth Out of Your Man Dating Tips, Decade by Decade How to Minimize Nagging and Maximize Harmony at Home And there's much more, including Steve's candid answers to questions you've always wanted to ask men. Drawing on a lifetime of experience and the feedback women have shared with him in reaction to Act Like a Lady, Think Like a Man, Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history. Always direct, often funny, and incredibly perceptive, media personality, comedian, philanthropist, and (finally) happily married husband, Steve Harvey proves once again that he is the king of relationships. Reviews
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| 5. Blink: The Power of Thinking Without Thinking by Malcolm Gladwell | |
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(2007-04-03)
list price: $15.99 -- our price: $6.62 (price subject to change: see help) Isbn: 0316010669 Publisher: Back Bay Books Sales Rank: 201 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 6. The 7 Habits of Highly Effective People by Stephen R. Covey | |
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(2004-11-09)
list price: $15.95 -- our price: $6.99 (price subject to change: see help) Isbn: 0743269519 Publisher: Free Press Sales Rank: 196 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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This book's focal point is on an approach to obtain personal and interpersonal effectiveness. Covey points out that private victories precede public victories. He makes the example that making and keeping promises to ourselves comes before making and keeping promises to others. Habits 1, 2, and 3 deal with self-mastery. They move an individual from dependency on others to independence. Habits 4, 5, and 6 deal with teamwork, cooperation, and communication. These habits deal with transforming a person from dependency to independence to interdependence. Interdependence simply means mutual dependence. Habit 7 embodies all of the other habits to help an individual work toward continuous improvement. Habit 1 discusses the importance of being proactive. Covey states that we are responsible for our own lives; therefore, we possess the initiative to make things happen. He also points out that proactive people so not blame various circumstances for their behaviors but they realize behavior comes from one's conscious. Covey also explains that the other type of person is reactive. Reactive people are affected by their social as well as physical surroundings. This means that if the weather is bad, then it affects their behavior such as their attitude and performance. He also explains that all problems that are experienced by individuals fall into one of three categories, which are direct control, indirect control, or no control. The problems that are classified under direct control are the problems that involve our own behavior. The problems classified as indirect control encompasses problems that we can do nothing about. The problems classified as no control are those that we can do nothing about. Habit 2 focuses on beginning with the end in mind. Covey wants the reader to envision his/her funeral. This may sound disheartening but his goal is to help you think about the words that you wish to be said about you; it can help the individual visualize what you value the most. To begin with the end simply means to start with your destination in mind. That gives an individual a sense of where he/she presently is in their life. One has to know where they are going to make sure that they are headed in the right direction. Covey also mentions that the most effective way to begin with the end is by developing a personal mission statement. After doing that, you should identify your center of attention. Are you spouse centered, money centered, family centered, etc. The he tells you depending on you core of interest, your foundation for security, guidance, and power. Habit 3 is the practical fulfillment of Habits 1 and 2. Covey accentuates that Habits 1 and 2 are prerequisite to Habit 3. He states that an individual cannot become principle centered developing their own proactive nature; or without being aware of your paradigms; or the capability of envisioning the contribution that is yours to make. One must have an independent will. This is the ability to make decisions and to act in accordance with them. Habit 4 deals with the six paradigms of interaction, which are win/win, win/lose, lose/win, lose/lose, win, and win/win or no deal. Win/win is a situation in which everyone benefits something. It is not your way or my way; it is a better way. Win/lose declares that if I win then you lose. Simply put, I get my way; you don't get yours. Win/lose people usually use position, power, possessions, or personality to get their way. The win/lose type of person is the person that feels that if I lose; you win. People who feel this way are usually easy to please and find the strength of others intimidating. When two win/lose people get together both will lose resulting in a lose/lose situation. Both will try to get the upper end of the stick but in the end, neither gets anything. The person that simply thinks to win secures their own ends and leaves it up to others to secure theirs. The win/win or no deal person means that if there is not a suitable solution met that satisfies both parties then there is no agreement. Habit 5 deals with seeking means of effective communication. This habit deals with seeking first to understand. However, we usually seek first to be understood. Most people to not listen with the intent to understand but with the intent to reply. The act of listening to understand is referred to as empathic listening. That means you try to get into the person's frame of mind and think as they are thinking. Habit 6 discuses combining all of the other habits to prepare us for the habit of synergy. Synergy means that the sum of the whole is greater than the sum of its parts. Possessing all of the habits will benefit an individual more than possessing one or two of them. Synergism in communication allows you to open your mind to new possibilities or new options. Habit 7 involves surrounds the other habits because it is the habit that makes all of the others possible. It is amplifying the greatest asset you have which is yourself. It is renewing your physical, emotional, mental, and social nature. The physical scope involves caring for yourself effectively. Spiritual renewal will take more time. Our mental development comes through formal education. Quality literature in our field of study as well as other fields help to broaden our paradigms. Renewing the social dimension is not as time consuming as the others. We can start by our everyday interactions with people. Moving along the upward spiral requires us to continuously learn, commit, and do on higher planes. This is essential to keep progressing. At the end of each habit, there are application suggestions or exercises that help you become a more effective person. This is definitely not a quick fix it book. The concepts should be studied in order to be fully achieved. I think if you learn to use these 7 habits, it will change your life. This is a must-have book.
Must reading for all value driven people.
I've read this book several times and I get something new out of it every time. The only other self development book that helped me this much (I've read them all) is "THINK & GROW RICH" by Napolean Hill I also highly recommend "BUSINESS BUY THE BIBLE" and "DON'T SET GOALS" by Wade Cook. These books are very much in the tradition of "SEVEN HABITS". To me, this book is not only "not over rated" as one reader indicated, I believe that it is grossly under rated and arguably is the best self development book on the book racks right now!
Other books I recommend include The Purpose Driven Life by Rick Warren and Super Self (if you can find a copy) by the late Charles Givens.
I, too, found the book obvious on first reading, so I ignored the contents for several months. Then, on a long road trip, I worked hard at perfecting "empathic listening" with my wife, almost as an escape from boredom. The results were unexpected, so I spent an entire vacation trying to strictly practice -- and perfect -- as many of the Seven Habits as applied. As we drove home, she mentioned how much our relationship had improved and how happy she felt. Years forward in our closeness in a single long weekend. Out of habit, I started using these habits at work, especially workign with my boss; within days, she couldn't wait for me to call her every day -- and I have since had to quietly put a time limit on our conversations, and she is constantly asking me to "delegate upward." Word spread, and pretty soon my boss' boss was calling to spend an hour at a time telling me all kinds of things that most VP's wouldn't share with a first-line manager. He also started giving me all sorts of opportunities, saying "I know you will be able to handle them." The real surprise came when the CEO of our company asked me to deal with a particularly difficult customer because she'd heard that I had a "knack" for getting along. This was a shock, because until 7 Habits, I was pretty much an antisocial loner who just happened to be good at what I did. BTW, that customer ended up doubling their order, but more important, ended up increasing their own effectiveness as a result of my sharing just bits and pieces of the Habits. Since then, I've worked hard at polishing my technique, and found that 1-6 all produce the same effect. After really working on them, I've found myself to be healthier, happier and ... oddly enough ... much richer, both in money and in relationships. Obvious is one thing; obvious results are something else altogether. ... Read more | |
| 7. Promise Me by Richard Paul Evans | |
![]() | Kindle Edition
list price: $19.99 Asin: B003UYURP6 Publisher: Simon & Schuster Sales Rank: 114 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review From the New York Times bestselling author of the beloved classics The Christmas Box and The Christmas List comes a breathtaking story of the transcendent power of love. Reviews
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| 8. Resilience: Reflections on the Burdens and Gifts of Facing Life's Adversities by Elizabeth Edwards | |
![]() | Hardcover
(2009-05-08)
list price: $22.95 -- our price: $15.61 (price subject to change: see help) Isbn: 076793136X Publisher: Crown Archetype Sales Rank: 363 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 9. The Bed of Procrustes: Philosophical and Practical Aphorisms by Nassim Nicholas Taleb | |
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(2010-11-30)
list price: $18.00 -- our price: $10.92 (price subject to change: see help) Isbn: 1400069971 Publisher: Random House Sales Rank: 136 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 10. The Secret: The Power by Rhonda Byrne | |
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list price: $23.95 -- our price: $11.98 (price subject to change: see help) Isbn: 1439181780 Publisher: Atria Books Sales Rank: 242 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review The life of your dreams has always been closer to you than you realized, because The Power -- to have everything good in your life -- is inside you. To create anything, to change anything, all it takes is just one thing…THE POWER. Reviews
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| 11. The Secret by Rhonda Byrne | |
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list price: $23.95 -- our price: $12.50 (price subject to change: see help) Isbn: 1582701709 Publisher: Atria Books/Beyond Words Sales Rank: 281 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible. Reviews
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| 12. The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle | |
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list price: $14.00 -- our price: $5.88 (price subject to change: see help) Isbn: 1577314808 Publisher: New World Library Sales Rank: 273 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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WOW! I've been reading "Power of Now" slooowly, over the past week and a half. You can FEEL the essence of Tolle's message while you read. The book BREATHES with spiritual insight. In reading the book, meditating, and practicing these principles in everyday life, Be here now... it's the only place and time to be.
I got the book and continued reading at home, and, as I often do with study guides and textbooks, started underlining what seemed most important. Soon it became harder to separate the important from the unimportant, because it all seemed important! Then, I stopped, put down the pencil and said: "Wow!" Where did this book come from? Why aren't we hearing about it on CNN? Reading it felt strange at first, as it demanded my total attention: either I was drawn deep into it, or not at all. Do you like to eat while reading? Well, this book will make you feel ridiculous if you try to eat and read at the same time! The book showed me that I have a pretty thick mold of the mind to break through, and it took me very far on the first day, even farther after that. The message went beyond what I would probably recognize on my own. After all, I was (and still am but to a lesser degree) one of those constant thinkers who mistakenly believe that it's good to think all the time but almost never stop to see, hear and feel the essence of being. Although the message in the book seems familiar and simple, in the end it provided exhaustive answers to the few questions that I had and also those that I wouldn't have thought of before. Amazingly, it also managed not to raise new ones. What it did was grab me by lapels and put me into the present moment. Over and over again, it told me what it means, how to enter it, offered a few different methods, and suggested that with practice many opportunities exist to enter it. Another point is that once I finished the book, its message lingered (may I say "in my mind" here?). The author's obvious and at the same time subtly effective, repetitive approach somehow kept reassuring me that I was absorbing and remembering the material. The text never strayed far from the core of the message, which seemed to stick with vivid clarity. I soon began to practice shifting myself into this state of intense concentration, and it feels strange and alluring at the same time, this detachment from the mind. At first, I could only do it while being completely relaxed, just before falling asleep. Later, it became easier to do along with other daily activities. Don't worry; you will not get hit by a truck while crossing the street and trying to focus into the Now! Also, the people at work will not laugh at you because you look weird trying to focus, but they may notice a difference in you: that you are relaxed, focused and less confrontational (because you are surrendered to the present moment). The most immediate effect for me was that focusing into the present moment helped me communicate better. I began to listen more intensely, meaningfully and less judgmentally than before. However, I feel that this is only the tip of an iceberg. Trying to be in the Now has inspired me more than any miracle. At the same time, it's clear that learning to live in the Now is a skill, and like any skill it can be enhanced with practice. The more you work at it, the better and more natural you get doing it. In short, I don't need to search for the truth anymore. I got lucky on the first try, by becoming a little curious with the book that seemed unassuming and light in physical weight. Thank you, Eckhart. NOW, I can be at peace, knowing how much I can look forward to in this life, and beyond.
In this book, Tolle gives very practical advice on how we can watch our thoughts - the idea is to simply live in the present, in the Now. "...Make it your practice to withdraw attention from past and future whenever they are not needed. Step out of the time dimension as much as possible in everyday life. If you find it hard to enter the Now directly, start by observing the habitual tendency of your mind to want to escape from the Now..." is a brilliant piece of advice from the book. The book is organised in a question-and-answer format and it is easy to read. When we start reading the book, many questions rise in our heads. E.g. If you plan to read this book please think about the following: many of us read books like these and find them 'interesting'. As long as we are reading the book we feel inspired and we live in the Now. A while later, we go back to our routine and forget about living in the Now. To get the true benefit from this book, my suggestion is to create some measures so that you are reminded of the principles regularly. Some things you can do: *Write down your questions, their answers and your other thoughts that come to mind, while reading the book. Review these regularly.
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| 13. Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink | |
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(2009-12-29)
list price: $26.95 -- our price: $15.49 (price subject to change: see help) Isbn: 1594488843 Publisher: Riverhead Hardcover Sales Rank: 275 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Customer review from the Amazon Vine™ Program (What's this?) Daniel Pink's new book follows well in the tradition of "A Whole New Mind," as he picks up on a new trend and explains it well. This time it's the apparent paradox of motivation - why do some people like Google pay their staff to regularly work on projects of their own choosing when they could be working hard on what they were hired to do?
Pink shows that there has always been monetary motivation, but that has lost its attractiveness as we've moved from the "top-down" management system to the more heuristic style (workers being free to decide how to do their jobs). He points out that repetitive jobs lend themselves more to traditional rewards, whereas money doesn't seem to motivate innovation. I used to work for a major corporation (which we'll call "EMC," because that is their name). Pretty much everyone I met had responsibility for something, to the degree that supervisors were enablers - you went to them and told them what to do. Supervisors could (and sometimes did) give you reasons why not, but they weren't about to come into your cubicle and micromanage you. And the wider your responsibility, the harder you worked. This system was totally unlike anything I'd come across before. Most businesses would act as though their employees couldn't be trusted. And although I was looking behind me nervously, I shone in this environment, and now I realized that's what they wanted from me. Pink mentions Maslow's Hierarchy of Needs (if that's new to you, look it up on Wikipedia), and I think he is right that now that there's a relatively well-paid group of workers, they can ask for something more than basic salary. As Pink puts it, we need to feel that the work we do is worthwhile, and thus we move to the top of Maslow's pyramid and realize esteem and self-actualization. Hopefully you will have recognized some of the tenets of your organization. However, I think it's unlikely that all Pink's principles will have been adopted, so get this book now. It gives you a great deal to think about, and in the last section, Pink quotes people that have influenced his thinking. Whether you run a company or see yourself as "just an employee," you need to read this. It shows pretty much everything to know about what will drive you or your staff to much better performance. It involves more than having an employee of the week, and you may find that if you work in a place that doesn't use these principles you may have to change jobs. But it will be worth it.
Customer review from the Amazon Vine™ Program (What's this?) Daniel Pink has written a highly interesting and very informative book on the truth about what motivates us.
He uses a very interesting analogy - comparing motivation to different generations of operating software. Motivation 1.0 the basic operating system for the first few thousand years was based on the primary needs of the human - food, shelter, clothing and reproduction. Eventually we moved to Motivation 2.0 - basically the carrot and the stick - reward and punishment worked fairly well for a time. But according to Pink and other scientist, reward and punishment no longer work in most situations. We need to move to Motivation 3.0. Pink goes into great detain about why the carrot and stick motivation does not work. "The traditional `If then' rewards can give us less of what we want. They extinguish intrinsic motivation, diminish performance, crush creativity and crowd out good behavior. The can encourage unethical behavior, create addictions and foster short-term thinking. These are the bugs in our current operating system." The "if then" reward/punishment system does work under very limited conditions. Pink explores these. He then introduces the I Type and X Type behavior - named for intrinsic and extrinsic motivation. Type I behavior concerns itself less with external rewards and more with doing things for the joy of doing them. There are three elements to the I Type behavior: Autonomy - we all long to be autonomous - to have control over our lives and destiny. To the extent that we don't have autonomy we feel something missing. The second element is Mastery. We need to learn to master the tasks we are undertaking. The third element is Purpose. We need to "buy in" to why we are doing things. There needs to be a reason. The final section of the book is a Toolkit section where there are strategies for individuals, companies, tips on compensation, suggestions for education and suggested reading. This is highly entertaining and thought provoking. At some time we all face the challenge of trying to motivate others. For the most part we have relied on the reward/punishment approach. You will learn why this does not work and a better approach to motivation no matter who you are working with. The book is well written and there are many references to back up the claims made. I highly recommend this book.
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| 14. Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth | |
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list price: $24.00 -- our price: $10.97 (price subject to change: see help) Isbn: 1416543074 Publisher: Scribner Sales Rank: 333 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. If you suffer about your relationship with food -- you eat too much or too little, think about what you will eat constantly or try not to think about it at all -- you can be free. Just look down at your plate. The answers are there. Don't run. Look. Because when we welcome what we most want to avoid, we contact the part of ourselves that is fresh and alive. We touch the life we truly want and evoke divinity itself. Since adolescence, Geneen Roth has gained and lost more than a thousand pounds. She has been dangerously overweight and dangerously underweight. She has been plagued by feelings of shame and self-hatred and she has felt euphoric after losing a quick few pounds on a fad diet. Then one day, on the verge of suicide, she did something radical: She dropped the struggle, ended the war, stopped trying to fix, deprive and shame herself. She began trusting her body and questioning her beliefs. It worked. And losing weight was only the beginning. She wrote about her discoveries in When Food Is Love, her first New York Times bestseller. She gave huge numbers of women their first insights into compulsive eating and she changed huge numbers of lives for the better. Now, after more than three decades of studying, teaching and writing about what drives our compul-sions with food, Geneen adds a profound new dimension to her work in Women, Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. But it doesn't stop there. Geneen shows how going beyond both the food and feelings takes you deeper into realms of spirit and soul to the bright center of your own life. With penetrating insight and irreverent humor, Roth traces food compulsions from subtle beginnings to unexpected ends. She teaches personal examination, showing readers how to use their relationship with food to discover the fulfillment they long for. Your relationship with food, no matter how conflicted, is the doorway to freedom, says Roth. What you most want to get rid of is itself the doorway to what you want most: the demystification of weight loss and the luminous presence that so many of us call "God." Packed with revelations on every page, this book is a knock-your-socks-off ride to a deeply fulfilling relationship with food, your body...and almost everything else. Women, Food and God is, quite simply, a guide for life. Reviews
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| 15. The Last Lecture by Randy Pausch, Jeffrey Zaslow | |
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(2008-04-08)
list price: $21.95 -- our price: $9.99 (price subject to change: see help) Isbn: 1401323251 Publisher: Hyperion Sales Rank: 351 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review A lot of professors give talks titled "The Last Lecture."Professors are asked to consider their demise and to ruminate on what matters most to them.And while they speak, audiences can't help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance?If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer.But the lecture he gave--"Really Achieving Your Childhood Dreams"--wasn't about dying.It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have...and you may find one day that you have less than you think").It was a summation of everything Randy had come to believe.It was about living. In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form.It is a book that will be shared for generations to come. Reviews
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| 16. Getting Things Done: The Art of Stress-Free Productivity by David Allen | |
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(2002-12-31)
list price: $16.00 -- our price: $8.45 (price subject to change: see help) Isbn: 0142000280 Publisher: Penguin (Non-Classics) Sales Rank: 386 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review
Reviews Two last quick points: first, it requires no special binders or refills. You could use a cheap spiral notebook if you want. Personally, I use a palmpilot, which works well. Second, (IMHO) the Weekly Review is the cornerstone of making this system work, and its worked for me for two years. Remember that; it'll make sense once you read the book :) Now if I could only get David to come up with a system for procrastination....
Everyone has experienced times when everything seemed effortless, and progress limitless. David Allen has captured ways for you to achieve that wonderful state of mind and consciousness more often. His key concept is that every task, promise, or assignment has a place and a time. With everything in its proper place and time, you feel in control and replace the time spent on vague worrying with effective, timely action. As a result, the accomplishments grow while the pressure to accomplish decreases. As a result, the book contains many insights into "how to have more energy, be more relaxed, and get a lot more accomplished with much less effort." The key psychological insight of this book is that rapid progress occurs when you take large, unformed tasks, and break them down and organize them into smaller, sequential steps for exactly what to do and when. The book provides lots of guidance and examples for how to do this. The book is organized into three sections. The first gives you an overview of the whole process for how to get more done in a relaxed way. The second spells out the details of how to implement that process, in a way that a personal coach might use. The third provides subtle insights that help you appreciate the benefits that follow from using the process. Like all good coaches, Mr. Allen understands that appreciating a subject from several perspectives and getting lots of practice with it are critical steps in learning. The process advocated by this book is described with lots of systems flow charts that will appeal to all of the engineers and left-brained people. The right-brained people will find lots of discussions about emotions, feelings, and stress. So both types of thinkers should do well with this material. The essence of the process is that you write down a note about everything when you take on a new responsibility, make a new commitment, or have a useful thought. All of this ends up in some kind of "in" box. You then go through your "in" box and decide what needs to be done next for each item. For simple issues, this includes identifying the action you should take first and when to take it. For tougher issues, you schedule an appropriate time to work the problem in more detail. You organize the results of this thinking, and review your options for what you should be doing weekly. Then you take what you choose to do, and act. Think of this process as the following five steps: (1) collect (2) process (3) organize (4) decide (5) act. For the tougher problems, you start with identifying your purpose and principles so you know why you care how it all turns out. Then you imagine the potential good outcomes that you would like. Following that, you brainstorm with others the best way to get those outcomes. Then you organize the best pathway. Finally, you identify the first actions you need to take. Then you act, as in step 5 above. From this outline, I hope that you can see that this is not rocket science. It is simple common sense, but with discipline. The critical part is the discipline because that is what focuses your attention where it will do the most good. For example, rather than sitting on something you have no idea how to get started, you can decide right away to get ideas from others on what the purpose and principles are that should be used in selecting a solution. So, you are in motion, and you have saved much time and anxiety. What I learned from this book is that many people allow a lot of time to pass without taking any useful steps because they cannot imagine what to do next. This process should usually overcome that problem by showing you what to work on, providing methods to accomplish that step in the process, and guiding you to places where you can get appropriate help. As a result, this book should help overcome the bureaucracy and communications stalls that bedevil most organizations. This fits from my own experience in helping people solve problems. If you simplify the questions and make them into familiar ones, everyone soon finds powerful alternatives drawn from a lifetime of experiences and memories. Keep things broad, abstract, and vague, and peoples' eyes glaze over while they struggle for a place to begin. After you have finished reading and applying this book, I suggest that you share your new learning with those you see around you who are the most stressed out. By helping them gain relaxed control of their activities, you will also be able to enjoy the benefits of their increased effectiveness in supporting your own efforts. May you always get the tools you need, understand what to do next, and move swiftly through timely actions!
This is a book you "DO" not just read. Be prepared to work when you start out, but when the initial work is done, that's when the fun begins. I cleaned my inbox and email box of 300 items in less than 15 minutes, filtering out the junk, the things that needed immediate attention, and the "someday maybe" things (like buying my first Harley). This works for my personal life too. No more missed anniversaries, birthdays, phone calls, errands, etc. Do you ever think about work projects at home? Do you ever think about home projects when you're at the office? Ever worry about that phone call you need to make or that errand you need to run? Forget it! Get the book. It's awesome. Get the book - period. If you don't, you deserve your stress.
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| 17. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin | |
![]() | Hardcover
(2010-01-01)
list price: $25.99 -- our price: $11.49 (price subject to change: see help) Isbn: 0061583251 Publisher: Harper Sales Rank: 302 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her—and what didn't. Her conclusions are sometimes surprising—she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference—and they range from the practical to the profound. Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project. Reviews
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| 18. Kindle Tips, Tricks, and Shortcuts by Michael Gallagher | |
![]() | Kindle Edition
list price: $0.99 Asin: B0040ZN0KI Publisher: Gagler Enterprises, LLC Sales Rank: 144 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review
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| 19. Gunn's Golden Rules: Life's Little Lessons for Making It Work by Tim Gunn | |
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list price: $23.99 -- our price: $16.31 (price subject to change: see help) Isbn: 1439176566 Publisher: Gallery Sales Rank: 540 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 20. You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly, Peggy Ramundo | |
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list price: $17.00 -- our price: $11.56 (price subject to change: see help) Isbn: 0743264487 Publisher: Scribner Sales Rank: 434 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review And the book still includes advice about: Reviews
This book is written in a very "easy-reading" style. There is a wonderful blending of research facts and referenced stories and quips. As an adult diagnosed with ADD at the age of 45, I can attest to the value of this book. I highly recommend "You mean I'm not lazy, stupid or crazy" to anyone who has ever felt they were!
As an ADDer, ADD Coach, and founder of a company that trains ADD Coaches, I not only recommend "Lazy/Crazy" to anyone who asks for an ADD book recommendation, it has been required reading for OFI's 18-month ADD Coach Training program since the first beta classes in 1994. (Kate joined us several years later and is now President of OFI; Peggy joined us in 1999 and now heads up OFI's Sliding-Scale Coaching Clinic -- all the more reason I can recommend this book WITHOUT reservation!) An extremely readable book, obviously written from an "insiders" viewpoint, this book made me feel understood and validated -- like great advice from good friends. When I stumbled across it on the "New Books" table at a large Manhattan Bookstore (before I had met either of these authors) I started reading immediately. It was almost an hour before I finally forced myself to close the book, pay for it, and take it home. My copy is well-worn and multi-colored from all the highlighting I do to focus my attention. DO take the time, as the authors advise, to carefully read the first chapter. Although it is a little "heavier" reading than the rest of the book, the ADD information it provides will prove well worth the concentration it may take to go through it. (Helpful Hint: If your dominant modality is visual you will either LOVE the graphics or hate them. For my clients in the latter group, a sticky-note covering the graphics allowed them to focus more easily on the text.) Madelyn Griffith-Haynie, MCC -- founder & CEO of The Optimal Functioning Institute� 58 of 59 people found the following review helpful: 5.0 out of 5 stars The most useful book I've found, April 4, 2005 By This review is from: You Mean I'm Not Lazy, Stupid or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder (Paperback) I was diagnosed with ADD at the age of 9. In the seven-plus years since then, I've read a great deal of books about ADD. Almost all of them rely on the same "You're a unique and special snowflake!" attitude, and the same generalizations about people with ADD.
After I was given this book as a gift, I put off reading this book for a while, sure thatit would be more of the same. Instead, it was incredable in its honesty. Instead of playing up the benefits of ADD, making it sound like a wonderful blessing, Kelly understands that, sometimes, it's also a curse. Those recently diagnosed need may reassurance, of course. However, when that's ALL a book is, it loses its value as a resource. That's why this book was so great- it stated that there's nothing wrong with ADD in the first couple chapters, then moved right along (giving it a more believable tone than most books, whose constant "There's nothing wrong at all!" statments make me suspect that maybe the author is trying to hide something) to talking about theories involving ADD (which was pretty cool). My favorite thing about this book is that it talks about the problems ADD can cause in various aspects of your life, and how ADD can manifest itself in different people. Rather than make general assumptions about people with ADD, the authors recognize that ADD is a complex, varied condition. Before this, I'd no idea that my sluggish periods might be part of my ADD, that it manifests itself verbally, and that my tactile defensivness (an occasional aversion to physical contact) wasn't because I was aggressive or weird- I was just overstimulated! No other book had even MENTIONED this kind of thing. Keeping with the diversity of problems, the authors offer a diversity of possible ways to deal with problems arising from ADD. Each idea can easily be altered to fit your needs- another big plus. Honestly, if you or your teenage child have ADD or ADHD, you should not be without this book.
First three chapters talk a lot about the symptoms and describe the nature of ADD. For a person who is not well acquainted with attention deficit disorder these three chapters would be a great jump-start. The rest of the book gives very common-sense, down-to-earth recommendations and ideas on how to "get used" to living an ADD life. A lot of time is spent on dealing with depression and anxiety thoughts. Various portions of the book are devoted to issues like ADD vs. work-place environment, family relations, and social interactions. I personally do not believe you have to be an MD or a professional of any other kind to have a sound and solid opinion on a subject as some of the reviewers have mentioned here. On the contrary - the most brilliant, the most ingenious, if you wish, ideas frequently come from "outsiders" who are not caught in the "routine thinking pattern" of a discipline or a field of studies. I express this opinion as a professional who worked with "outsiders" a lot and found their fresh thoughts very encouraging and breaking-through. Read this book and let it challenge you to think over the ways you live your ADD life, let it open some doors you were scared to open before, and find peace in acting in the ways you never thought you would ever act. Would make an intricate and a valuable gift for a person with an ADD! Will not offend your buddy in any way.
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